Welcome
Welcome to our talking therapy service which was founded and is run by
Chartered and Registered Clinical Psychologist, Systemic Practitioner, EMDR Therapist and Counsellor
Areas of Interest:
Overwhelming feelings
(e.g. anxiety, anger, sadness)
Neurodivergence
(e.g. Autistic, ADHDer, AuDHDer etc.)
School trauma
Parenting through connection
Vicky's clinical and research experience spans over twenty years'.
Vicky now focusses on her independent practice with children, young people and adults.
Vicky is experienced in working with anxiety, difficult life events, neurodivergence, the challenges of parenting and how to connect with young people who can be hard to reach and engage.
Despite working with all ages, something that's important to us is raising awareness that our current education system is definitely not designed to suit everyone.
If you're struggling in the education system or you experienced upsetting and difficult events in school when you were younger, we strongly empathise and recognise the psychological impact of this.
Vicky works compassionately through a trauma and neuro informed lens.
The clinic is in Earlswood, Solihull and the therapy room is within a relaxed and calming farmhouse building, 5 minutes walk from Earlswood Lakes. Parking is free and the surroundings are tranquil and comforting. Tri Wellness is within Solihull and on the border of Warwickshire and easily accessible from the M40 and M42. Please feel free to browse our website and get in touch via the contact form below.
We are passionate about working with integrity and honesty
What We Offer
Child and Young Person Therapy
Are you worried about the emotional wellbeing of your child and want to figure out how to make things better?
Finding it difficult to know how to support a young person who is struggling in school and are unsure what to do next?
Does parenting feel challenging and exhausting and the approaches you are using are just not helping?
Do you want to learn more about building a positive connection with your child and how to keep calm when things are challenging?
Are you wondering if your child may be neurodivergent and want to know which parenting approaches are most helpful to support them?
Initial screening for Neurodivergence and Neuroaffirming Therapy
Are you or a family member considering whether to pursue an Autism or ADHD diagnosis and are looking for initial screening and advice?
Have you recently discovered you are neurodivergent and want help with navigating your journey?
Would you like to understand more about avoidance of demands, sensitivity to rejection and/or criticism and difficulties with executive functioning (planning, organising, time management, getting started on tasks, self regulating emotions etc.)?
Are you struggling with feelings of stress, anxiety, low mood, overwhelm or burnout?
Do relationships feel difficult and you want to figure out why and what might help?
Are you looking for a safe space to offload, talk about your work, understand in more detail about difficulties, find potential solutions and develop your skills and knowledge?
Would you like to know more about how to support your staff or employees, help others to feel supported and valued, develop personally and professionally, experience less stress and reduce the risk of burnout?
Please get in touch by completing the contact form below
We always aim to work with compassion, respect and in collaboration with you
Rating
Contact us
- We endeavour to respond to all contact form and email enquiries within 48 hours.
- If you email us on a Friday afternoon and clinical commitments mean we are unable to respond, you will receive a response the next working day.
- If after 48 hours, you have not received a response, this is unusual. Please check your spam folder and let us know via email so that we can resend our reply.
Please use the form below to get in contact with us.
All appointments take place with Vicky.
Administrative tasks such as responding to enquiries, emails, organising appointments and invoicing may be carried out by an administrative assistant to keep things running smoothly.
We are sorry that it is not possible for us to be as responsive on the telephone as we would like.
Clinical commitments mean that it is really difficult to answer the phone and respond promptly to voice messages. Therefore email or the below form is the best way to contact us.
Quotes about Therapy
“Our wounds are often the openings into the best and most beautiful part of us.”
"The attempt to escape from pain, can be what creates more pain."
"When we are no longer able to change a situation, we are challenged to change ourselves."
"When we talk about our feelings, they become less overwhelming, less upsetting and less scary."
"Out of your vulnerabilities, will come your strengths."
"I am not what happened to me, but what I choose to become."
"From therapy, I see myself in the mirror differently."
"Therapists are not the experts on anyone's life. Their expertise are in creating the 'container' or experience in which you can discover your truth."
Book Recommendations
Recommended books below are those that we refer to in our work and believe will be valuable for others
The links below are affiliate links which means that if you decide to make a purchase after clicking below, there is no extra cost to you and we may receive a small commission
