Welcome
Welcome to our talking therapy service which is run by Dr Vicky Lewis, Chartered Clinical Psychologist and Counsellor, and supported by Cheryl Aalit, PA and coach. Cheryl answers all initial enquiries, organises appointments and helps with any questions you may have before you meet with Vicky.
Vicky has twenty years' of clinical and research experience working in local authority and NHS mental health services, and now focusses on her independent practice with children, young people and adults.
Vicky is experienced in working with anxiety, low mood, difficult life events, neurodivergence, the challenges of parenting, and how to help young people who are finding it difficult to engage in the education system. Vicky is passionate about helping those struggling with emotional wellbeing, helping those in close relationships to better understand each other and working with systems such as families, schools and communities to move towards positive changes to support mental health.

The clinic is in Earlswood, Solihull and the therapy room is within a relaxed and calming farmhouse building, 5 minutes walk from Earlswood Lakes. Parking is free and the surroundings are tranquil and comforting. Tri Wellness is within Solihull and on the border of Warwickshire and easily accessible from the M40 and M42. Please feel free to browse our website and get in touch via the contact form below.





We are passionate about working with integrity and honesty
What We Offer
Child and Young Person Therapy

Are you worried about the emotional wellbeing of your child and want to figure out how to make things better?
Finding it difficult to know how to support a young person who is struggling in school and are unsure what to do next?
Does parenting feel challenging and exhausting and the approaches you are using are just not helping?
Do you want to learn more about building a positive connection with your child and how to keep calm when things are challenging?
Are you wondering if your child may be neurodivergent and want to know which parenting approaches are most helpful to support them?
Initial screening for Neurodivergence and Neuroaffirming Therapy
Are you or a family member considering whether to pursue an Autism or ADHD diagnosis and are looking for initial screening and advice?
Have you recently discovered you are neurodivergent and want help with navigating your journey?
Would you like to understand more about avoidance of demands, sensitivity to rejection and/or criticism and difficulties with executive functioning (planning, organising, time management, getting started on tasks, self regulating emotions etc.)?
Are you struggling with feelings of stress, anxiety, low mood, overwhelm or burnout?
Do relationships feel difficult and you want to figure out why and what might help?
Are you looking for a safe space to offload, talk about your work, understand in more detail about difficulties, find potential solutions and develop your skills and knowledge?
Would you like to know more about how to support your staff or employees, help others to feel supported and valued, develop personally and professionally, experience less stress and reduce the risk of burnout?
Please get in touch by completing the contact form below
We always aim to work with compassion, respect and in collaboration with you

Contact us
- Due to the nature of our work the easiest way to get in touch is via this contact form
- We aim to respond to all queries within 48 hours from Monday to Friday
- If for any reason you do not receive a response please check your spam folder and let us know via email
Please use the form below to arrange an initial assessment, all enquiries are responded to by Cheryl our administrator:
Cheryl Aalit

Cheryl responds to all initial enquiries. She has over 20 years experience as a PA, supporting psychologists and psychiatrists in private practice for over 7 years. As a psychology graduate with a keen interest in mental health and neurodiversity, Cheryl enjoys working with health practitioners and their clients. Cheryl is also a transformative coach and mindfulness teacher.

Book Recommendations
Recommended books below are those that we refer to in our work and believe will be valuable for others
The links below are affiliate links which means that if you decide to make a purchase after clicking below, there is no extra cost to you and we may receive a small commission
